We always think we know when we’ve slept wrong – we wake up one day, put our feet on the floor and are met with an acute, shooting pain in the neck or back. But it’s often not a one-time instance: we’ve been positioning ourselves incorrectly in sleep for so long that finally our bodies […]

As our patients can attest, massage therapy has benefits that extend beyond relaxation. Possible health problems that can be treated with massage therapy include, but are not limited to: Anxiety Digestive disorders Headaches Stress-related insomnia Myofascial pain syndrome Paresthesias and nerve pain Soft tissue strains or injuries Sports injuries   Frequently partake in massage therapy […]